Hair Loss after Pregnancy
Causes of Hair Loss in Women
Giving birth to a child may cause hair loss temporarily because of hormonal changes in a woman’s body. After childbirth, there are usually very low levels of estrogen in the woman’s body, and this can be one major cause of hair loss. Pregnant women have a raised level of progesterone and estrogen. When these levels decrease suddenly after delivery, this causes their hair to stop growing. After childbirth the “resting” hair follicles would begin to fall out. Usually, hair loss occurs between three and six months after pregnancy. One more reason why hair loss is associated with pregnancy is that many women take oral contraceptives for some time until they wish to become pregnant, and after that discontinue the birth control. Because many women would discontinue taking oral contraceptives just before their pregnancy and they think this is the cause of hair loss, when this happens due to discontinuing birth control.
Hair Loss in Women- Can make Women fell Depressed?
After you had to go through 9 months of hormone assault, and many other emotional changes the next thing you have to contend with is hair loss! During pregnancy and after that, you may feel like your self esteem has got the better of you. The reason why some women may feel seriously depressed after having given birth and is perfectly natural and usually due to hormonal imbalance.
How it happens?
Pregnant women experience high levels of Oestrogen as a natural chemical reaction to help develop the growth and health for both of baby inside and mom. This heightened level of Oestrogen can cause increased hair growth by sending the signals to the follicles. Some women actually experience hair growth during pregnancy and hair loss after that. This absolutely normal and often changes are only temporary. Hormone levels usually re-adjust after childbirth and the hair often may fall out in an attempt to rebalance itself.
Hair Loss Prevention
There are many ways to prevent hair loss after pregnancy. One of them is to try vitamins and a good diet to promote hair growth during and after pregnancy. Iron is a very important and powerful source of growth for hair, nails and skin. Try to eat fish, chicken, nuts and any other foods that contain plenty of proteins. Hormone changes affect the overall structure of the hair. It may happen that if you earlier had curly hair, now you might find your hair that had gone straight. After time you should see things gradually get back to normal because this is all usually part of the hormonal imbalance and it is not permanent.
However, most of the time, it is just a waiting game. It is not a precisely period to say how long will it take to rebalance natural hormone levels in the body. It depends just on how you treat your body after pregnancy. For some women the recovery period is very short but for other women it literally takes years to full recover their original hair density, style and growth.
You have to eat well, a lot of vitamins and protein to avoid prolonged recovery from hair loss. You have to know that there is no real cure for this hair loss because it is temporary. You don’t have to worry about that. It is important to realize that in most cases involving hair loss after pregnancy, the new hair is growing in while old hair is falling out. Moreover, the situation will remedy itself.
Childbirth and Stress
You may think that stress is not a cause for female hair loss, but it is important for you to know that emotional upheaval and stress that begins with the arrival of a baby could certainly exacerbate an already disturbed hormonal system, causing an even greater amount of after pregnancy hair loss. As if that was not sufficient for the new mum, beginning with breast feeding can extensively deplete the woman's nutritional reserves, thereby leading to the probability of even greater hair loss after pregnancy.
You can do nothing to speed up the resting post pregnancy hair growth period. Hair loss after pregnancy is just part of a normal pregnancy cycle. It is important to take care of your hair with appropriate hair care products that might help you. Maybe this is the time to try out a new hair style.
Once again you don’t have to worry. Remember that hair loss after pregnancy is a part of a normal pregnancy cycle. Take care of yourself and your baby and your hair will grow back as good as ever in a few months time.