Treatment for Dry Hair
It’s a common wish to have healthy, silky hair. But in our mechanical, fast food world, dry hair is what many of us have. Hair is composed chiefly of proteins (88%). These proteins are of a hard fibrous type called as keratin. Keratin protein consists of “polypeptide chains.” The hair plays a vital role in defining our personality. If your hair is easily prone to split ends, detriment and feels brittle then you may most likely have dry hair.
If you have noticed lately that your hair feels brittle or has a lot of split ends, you are most likely suffering from dry hair. Dry hair is hair that does not have enough moisture and oil to maintain its normal sheen and texture. Dry, brittle hair may be a symptom of metabolic diseases such as hypothyroidism and Menkes kinky hair syndrome. In this article we discuss how to treat dry hair effectively.Causes of Dry Hair
Dry hair is often caused by exposing the hair for too much time in the sun, chlorine, salt water, over-shampooing, permanents, heat styling, or neglect. It can also be caused by too much washing, or underlying conditions, harsh detergents, a dry environment, inadequate diet, such as those as a result of malnutrition. Poor diet lacking nutrients and vitamins, unhealthy lifestyle, as well as the practice of using hair products containing ingredients that could be too harsh for hair can be reasons for dry hair. Normally hair has approximately 10% of moisture content. If your hair’s moisture content drops below this level, it causes dry hair. The key is to increase the hair’s ability to attract and retain moisture. Heat expressed from hair treatment tools such as curling irons, hair dryers and hot curlers all promote dry hair. Bleaching perms, and other color treatments are causes of dry hair as well. Although we like our curls and colors, going natural is one of the best methods to avoid dry hair.How to Treat Dry Hair - Treatment for Dry Hair
Dry hair should be washed with a delicate shampoo. You could massage the scalp in order to promote blood supply to the follicles and loosen the dandruff or dirt that may be clogging the pores in the scalp. Vitamins A, C, E, and calcium are all good for treating dry hair. Soft brush is recommended for dry hair. Don’t force the brush to tug the knots through. Brushing through the entire length of the hair will help the scalp and bring the sebum down till the ends. It is better to avoid the use of hair drier and overlapping chemical therapies. Protect hair from the sun with a hat. Avoid washing your hair every day. Dry hair denotes mild dehydration or even a poor diet. Drink plenty of water, eat a balanced diet of good proteins, fats and carbohydrates, and consider vitamin and mineral supplements. Exercise encourages proper blood flow, and sleep will give you a good health overall.Tips on How to Treat Dry Hair
It is important to be careful not to over wash hair that is dry. It is very easy to strip away the essential lubricating oils that are naturally present in the scalp if you wash it too often. Use a moisturizing shampoo. Apply conditioner after every shampoo. Rinse with water alone on off days. Do not use mousse on dry hair, use a thickening lotion instead. Use safflower oil or olive oil. Both are wonderful conditioners for dry hair: Avoid the use of heating appliances and steer clear of perming or coloring during the immediate future. Limit washing to once every four days and use a high-quality conditioner to treat dry hair problem. Brush hair with a bristle brush in order to spread the natural oil gently down through the hair shaft.
In general, how to treat dry hair will involve a holistic approach. This will begin with a stress free lifestyle. Although this is close to impossible, try and make some time for exercise and meditation. Yoga is believed to promote healthy hair. Include proteins in your diet. This could be a large portion of sprouts, cooked grams etc. and drink enough water. Nothing moisturizes better than water. In short, enjoy a great life, and like all other things falling into place, your hair too will return to good health.